Last Name |
First Name |
Position |
Highschool |
Motivational Quote |
Favorite Pre-Game Ritual |
Special Thank You to.. |
Advice for younger players… |
What was a pivotal time or person in your lacrosse career so far? |
Allen |
Kailyn |
Attack |
Live Oak High School |
"No one is you and that is your power."-Dave Grohl |
"The Middle- Zedd Maren Morris Grey" |
I would like to thank my younger brother for introducing me to the sport of lacrosse and always being there to be my practice buddy. |
"I would say that practice definitely makes perfect. If you put in the effort you can achieve all that you want to. " |
"My Coach Jordan Evanger made all the difference when it comes to my lacrosse experience I would have never become the player I am today if it wasnt for her guidence and love. It has been a honor playing for her and i cant wait to coach by her side next season. " |
Brink |
Ashley |
Midfield |
Live Oak High School |
The hard days are what make you stronger. |
|
I would like to thank my coach and my family and friends for always pushing me to be better and always being there for me. |
I would say just have fun and never give up |
My lacrosse coach Jordan is the reason why I continued to play and part of why I love the sport so much. |
Brower |
Caitlan |
Goalie |
San Ramon Valley HS |
Just Keep Swimming- Dory from Nemo |
On MY Mind by Diplo |
I would like to thank my dad and Andrew and Mike Gvozden from Goaliesmith. They have helped me on my journey of becoming a better player. They have helped me realize that hard work pays off. |
Putting in work outside of practice always pays off. |
"Mike and Andrew Gvozden from Goaliesmith. They helped me take my game to the next level and they have helped me with the mental side of the game. " |
Cardenas |
Stella |
Goalie |
Davis Senior High School |
Try hard and you will succeed. |
Junya - Kanye West |
I would like to thank my family and coaches for being so supportive throughout the years. |
Work hard and listen to your coaches. |
"Jennifer Morris and Julia Southard NORCAL RIZE" |
Casserly |
Catherine |
Attack |
California High School |
You'll never know what you're capable of until you take the first step and just go for it. |
Blasting music with my team and moshing! |
I'd like to thank every single one of my coaches for the opportunities they have provided me to grow and for my family for always having my back. |
Do one more rep every time. |
The One Love Foundation made a huge difference in my lacrosse experience and taught me what it meant to have a family on a team. |
Cimperman |
Annie |
Midfield |
Campolindo High School |
Hard work beats talent when talent doesn't work hard. |
My teammate and I play the song "Hooked" by Notion as we drive to our games! |
I would like to thank my coaches Devon and Ange for believing in me and making me the player I am today and my parents for their constant support. |
Keep working hard and don't give up no matter what comes your way. |
"My high school coaches had a big influence on me b/c they helped me to become a leader and then Captain of the team always believing and encouraging me. I'd also like to give a shout out to Lauren Uhr or Laxuhr Lacrosse for believing in me and giving me an opportunity to learn and play with her." |
Conner |
Kristi |
Defense |
Head Royce |
|
Pump It Up - Endor |
Coach Vic Hoyt - for seeing me as a person on and off the lacrosse field. |
You won't score if you don't shoot. |
|
Cosand |
Rhea |
Midfield |
Stevenson School |
"If you think you can you can. If you think you can't you can't." |
Fireball by Pitbull |
Thank you to all of my teammates throughout high school who made each season memorable and worthwhile. I've made irreplaceable friendships playing team sports and lifelong memories to cherish forever. |
"Attitude and effort are your controllable no matter the situation. Focus on your game your development the growth of your teammates and having fun while you're at it and everything else will fall into place. Above all work hard and stay humble." |
A HUGE thank you to Verve Lacrosse and Coach Alyssa Dunlap for believing in me from the beginning of my lacrosse career and guiding me toward achieving my goals! |
Davidson |
Natalia |
Goalie |
San Rafael High School |
"Respect all; Fear none" -Hugo Gurrola |
My go to pre-game song: Backseat Freestyle by Kendrick Lamar |
"I want to thank Coach Brunet for introducing me to the sport of lacrosse and for always being a constant source of support encouragement and inspiration. I would also like to thank Coach Hugo for never letting me forget what matters as a player and as a person. " |
"Work as hard and as much as you can because the time does go by fast. Plus at the end of it all you really are only going to remember the good parts. " |
"Again a huge thanks to Jeremie Brunet for taking a chance on me and pestering me into joining my first ever lacrosse team my freshman year of high school. His guidance and my experience with the sport of lacrosse has taught me that personal effort and determination is what sets not just athletes but also people apart. " |
Dodson |
Sadie |
Attack |
Head Royce |
"Everything happens for a reason" |
"6 Foot 7 Foot by Lil Wayne. I always need music to get me hype and in the zone for lacrosse games it really helps me dial in and focus. " |
"I would love to thank my mom for introducing me to lacrosse and helping me grow love for the game whether its as my coach or the biggest cheerleader on the sideline. " |
"Be confident and have fun. You are your biggest critic so let go of the little mistakes and don't be too hard on yourself. " |
|
Erickson |
Sena |
Attack |
Casa Grande High School |
Do what you love and never give up without a fight |
Till We Collaspe- Eminem |
Thank you to my teammates throughout the years in supporting me and making me better |
"You are only as good as your team support each other love each other till the end and never give up in a game. Be uplifting even if you are loosing by 10. You can always come back and win " |
101 Lacrosse. The coaches and team were the most supporting and up lifting people I have ever played with. Those teams are what teams are supposed to be. They support each other all the way till the end. |
Fajardo Sepulveda |
Jimena |
Defense |
Woodside Priory School |
"Where there's a will there's a way" |
"Pure Water by Mustard (with Migos) jazzercise" |
"Coach Jen from Priory and all of my RIZE coaches who have encouraged challenged and supported me in my lacrosse career." |
"You will get as much out of the game as you put in work hard and play hard." |
|
Gant |
Elena |
Midfield |
Miramonte High School |
There's no can't in Gant |
Hung up by Madonna |
My mom and Coach Jackie for being so supportive throughout my lacrosse career |
"If you work hard it will pay off and always remember how much joy the sport brings you during times when you're struggling" |
I would like to recognize my good friend and former teammate Boo Dewitt for being such an amazing role model to me and always supporting me and making me better. |
Hawkins |
Mary |
Defense |
Miramonte High School |
''Opportunities don't happen you create them.'' |
Sweet Escape |
Coach Jackie because her dedication and love for lacrosse inspires me to be a role model on and off the field and pushes me to succeed. |
When you make a mistake push yourself and fight back harder |
|
Heatley |
Caoilinn |
Goalie |
Mountain View High School |
Dreams don't work unless you do |
|
"I would like to thank my family, my Norcal teammates and coach Colleen Nicklaus and my high school teammates and coaches Tim and Paige. All of them have supported me and helped me to succeed " |
Go to every practice and stay focused - helped me improve over time |
|
Hill |
Taylor |
Defense |
Tamalpais High School |
"You never fail until you stop trying " |
Before all of our games our coach always led us through the ''I believe'' chant which helped me get pumped up. My favorite song to warm up to is Power by Kanye West. |
"I would like to thank my coach Taylor Spray because she is the most supportive inspirational and all around best coach I have ever had. Her love and enthusiasm for lacrosse is contagious and made me want to play every day." |
"Don't get too wrapped up in the idea of winning or losing but instead remember that the reason we are all out here playing is because we share the same common love for the sport." |
|
Hunter |
Laurel |
Defense |
Campolindo High School |
It's a great day to have a great day! |
Heads Will Roll by Yeah Yeah Yeahs |
"I would like to thank my parents and coaches (Tom Perry- Club, Devon Combe and Ange Brown -HS). They supported me tremendously all four years even through Covid, mono and a wrist sprain. I wouldn't be the player I am today without all of their help! Thank you thank you thank you!" |
Never give up and remember to support your teammates. A team is only as strong as its weakest link. |
"I am grateful to Corrigan Sports Enterprises for the great experiences I had at the Under Armour All America tournaments and IWLCA for their tournaments and recruiting site. Thank you Campolindo High School students and athletic department for a fabulous program and the best fans True Lacrosse California & National Teams and USA Lacrosse for the fun I had on the National Team last year!" |
Kim |
Irene |
Midfield |
Henry M Gunn High School |
"Leadership is not a position or title; it's action and example." - Cory Booker |
I always do a scream circle with my team before each game! |
"I would like to thank my family especially my dad for supporting me all throughout my lacrosse journey from 4th grade all the way to now. From following me to tournaments all across the country to attending all of my high school lacrosse games thank you for always being my #1 supporter." |
"Always put in 110% whether that be sprinting for the ground ball (with two hands of course) riding all the way to the opposite restraining line or even just jogging in between drills. " |
"My high school coach Andrea Davis has taught me so much more than lacrosse over the last 3 years. I've learned how to work hard and persevere both on and off the field and she's taught me what it means to truly play your heart out. " |
Kim |
Phoebe |
Attack |
Sacred Heart Preparatory |
The Man in the Arena |
Headlines by Drake |
My dad because he has always been my biggest inspiration and supporter. |
"Do anything you possibly can to expose yourself to a higher level of lacrosse. Watch lacrosse on TV scroll through IG reels play with a travel team and always hit the wall." |
"Wendy Kridel the head coach at Sacred Heart Prep in Atherton California has been one of the most influential coaches of my lacrosse career. I owe a lot to her exponential wisdom and incredible coaching experience!" |
Kinne |
Katharine |
Midfield |
Piedmont High School |
"Success isn't given it's earned'' |
Hotel Room Service by Pitbull |
I would like to thank my mom and dad for always supporting me and encouraging me to do what I love. |
I would encourage younger players to cherish every moment they have with their team because it goes by very fast. |
I played on Stick With It! which allowed me to make so many connections and friendships with girls from all over the Bay Area. |
Laing |
Jadyn |
Midfield |
Oak Ridge High School |
What you do in the dark puts you in the light. |
|
"My mom for taking me all over the US so I could attend lacrosse tournaments camps and showcases. My dad for being my first lacrosse coach. " |
Never stop practicing and learning the game of lacrosse |
"Theresa Sherry with Tenacity for being my biggest advocate and providing an outstanding club lacrosse experience. Nathan Hendel Varsity Oak Ridge High School coach for always pushing me to be better and to strive for excellence. " |
Mackey |
Catie |
Goalie |
Notre Dame San Jose |
"It'll all come out in the wash" -Miranda Lambert |
"Don't Tread on Me" Earl Dibbles Jr. |
"I'd like to thank my momma my brother Kyle and my Papa. I'm not sure if they even understand the sport but they've always been nothing but supportive and proud of me." |
"Don't be afraid to try new positions that are out of your comfort zone you may just find one that you fall in love with" |
|
Madden |
Sage |
Attack |
Carondelet HS |
If your dreams don't scare you they're not big enough. |
Courtesy of the Red White and Blue |
My brother Jason for pushing me to be better on and off the field. |
Work to be better than yourself not the person next to you. |
Phil Manonni of Walnut Creek Lacrosse has provided opportunities for growth throughout my lacrosse experience from 8 years old through high school. |
McMahon |
Evelyn |
Midfield |
California High School |
Believe you can and you're halfway there - Theodore Roosevelt |
California Love - Tupac/Dre |
Thank you to Cal High Coach Shannon Geary. You've taught me to embrace my mistakes and learn from them. |
Enjoy the moment |
"Thank you to all the organizations I have had the honor to be associated with... San Ramon Raptors Tenacity LaxUhr and Cal High" |
Morris |
Devon |
Midfield |
Davis Senior High School |
Don't overthink it. |
Crazy Frog-Axel F |
"Julia Southard she helped me figure out how to work well with every teammate on both attack and defense" |
"Don't be afraid to mess up if you make a mistake just learn what you did wrong and how to improve next time." |
"NorCal Rize helped me play in lots of fun tournaments meet lots of new people and travel around the country." |
Morris |
Amanda |
Defense |
The Branson School |
|
Harry Styles' "Juice" (Lizzo cover) |
"Thank you so much to my longtime Riptide coach Mike Gerrity for all the help and love along the way!" |
Have fun playing lacrosse! |
"Mike Gerrity (Riptide) and my Branson School coach Mason ''May Day'' Day" |
Noto |
Elison |
Midfield |
Sacred Heart Preparatory |
Don't expect to accomplish your goals if you can't help others accomplish theirs. |
Song - Heaven or Hell; Ritual - I always write down what I am thankful for and then write down my goals for that game. |
"I want to say thank you to all of the coaches who have helped me grow over the past couple of years - Wendy Kridel Liz Hogan Payton and Steph Sanders Rob Salmon and Theresa Sherry. I also want to thank all of the girls I have had the opportunity to play with and become friends with." |
Have fun! Please invite your friends to play lax with you - it makes it so much better. |
"I would say the One Love Foundation. Not only was I able to meet a bunch of lacrosse people but I was able to learn a lot about healthy relationships in my life both in lacrosse and in my personal life. " |
Pieri |
Taylor |
Attack |
Casa Grande High School |
Winning means your willing to go longer work harder and give more than anyone else. |
walking on a dream by Empire of the Sun |
I want to thank my travel ball coach Dave Picardi and Chris Gregorio. |
never give up |
Travel 101 Lacrosse has shaped me into a better player on and off the field and has given me the drive to always play my best. I have had 2 coaches that have made my lacrosse expierence like no other and their names are Dave Picardi and Chris Gregorio I have learned so much from them and to really love the sport. |
Robbins |
Mallory |
Attack |
Presentation High School |
You didn't come this far to only come this far. |
My favorite song I always listen to before games is Welcome to the Jungle by Guns N' Roses |
I would like to thank both of my parents because they pushed me throughout my entire athletic career and were always there to help me get better. |
Don't be afraid to try a new position |
|
Salus |
Trinity |
Goalie |
Casa Grande High School |
Just don't think it -Pascal |
|
I would like to thank my mother for encouraging me to do things I never would have done myself. I would like to thank her for always being my support and my High school Lacrosse Coach for helping me through the years. |
"If you play goalie the more you think about doing something the less time you will have to do it. Trust your instinct." |
I would like to thank 101 lacrosse club for improving my skills and inviting me on adventurous tournament. I would also like to thank Goaliesmith training from the East Coast for improving my lacrosse skills an insane amount. |
Shenk |
Ava |
Attack |
Sacred Heart Preparatory |
Success is not final failure is not fatal it is the courage to continue that counts - Winston Churchill |
In My Mind - Dynoro |
"Thank you to Wendy Kridel for always supporting me and believing in me sometimes more than I believed in myself. Also thank you to my parents for their endless support in all I do. " |
"Play with confidence always even when you dont feel it. " |
|
Showalter |
Kat |
Midfield |
Sacred Heart Preparatory |
Leave it all on the field |
Classical Music & Knitting |
THANK YOU Wendy Kridel! |
"Wall Ball Wall Ball Wall Ball " |
NorCal RIZE gave me a chance when I was younger to develop my lacrosse skills with positive encouragement and support. |
Smith |
Nicolina |
Defense |
Archbishop Mitty High School |
"It is hard to beat someone who never gives up" Babe Ruth |
Anything Doja Cat |
"I would like to thank my coaches from Santa Cruz Warriors where I played every position which helped me gain prospective for the game. I would like to thank my coaches from NorCal Rize and Archbiship Mitty in particular my big sister Abigael who has been on the sideline pushing both me and our teams forward. For them I have a deep sense of gratitude. " |
"Leave it all out on the field play hard. " |
"Santa Cruz Warriors NorCal Rize Archbishop Mitty and my sister Abigael who is the assistant Coach at both Rize and MItty. " |
Turk |
Olivia |
Defense |
Oak Ridge High School |
Never Forget Never Quit and Earn it |
I make my energy drink and bounce on my toes |
I would like to thank my wonderful coaches and my parents for giving me endless support and motivation to be the best player and person I can be. |
take it personally |
Jules Southard and her club team for showing me how to have fun with this sport and made my love for the sport grow bigger than I could have imagined. I credit a lot of my success to NorCal Rize and Jules. |
Van Berkum |
Sophia |
Attack |
Carondelet HS |
Put 110% into everything you do. |
One More Time |
I would like to thank my parents in supporting me through everything I do. |
I would say to play every game like it is your last |
|
Veran |
Isabella |
Defense |
Carondelet HS |
She believed she could so she did. |
Cant Hold Us by Macklemore |
"I would like to thank my grandma who has been at all of my games since I started playing this sport three years ago. She has encouraged me to become a better player teammate and person. " |
"Always remember to play your hardest uplift the girls playing next to you and have fun. " |
Carondelet High School |
Walker |
Zoe |
Defense |
The Bay School of San Francisco |
"In life you have three choices: give up, give in or give it all you have got" |
Favorite song: Jordan Belfort (clean version) |
"I would like to thank my incredible parents for all of the support time and love they have given me and my lacrosse career. I could not have done it without them. " |
"Do not let frustration get the best of you push past obstacles with poise and grace and you will be a better player and person because of it. " |
"I would like to recognize my high school coach Quinn Lavigne who showed me what it means to be a good lacrosse player teammate and leader. I am a better player because of her coaching. " |
Weisman |
Kendra |
Attack |
Tamalpais High School |
You miss every shot you don't take. |
My favorite pregame song is Hotel Room Service by Pitbull. |
"I would like to thank Coach Taylor Spray who has been my high school coach for the past two years. She has been such an inspirational and influential coach who has always supported me as a player and individual. " |
Never let the small mistakes drag you down. Take them and learn from them so you don't make the same mistake again. |
|
Young |
Alexandra |
Midfield |
Oak Ridge High School |
In the moment of truth you will not rise to the level of expectation but fall to the level of your training. |
Can't Hold Us by Macklemore |
I would like to thank my parents for taking me to countless tournaments and always being my number one fans. I'd also like to thank my coaches and teammates for always believing in me and making me the best player I can be. |
Enjoy every second you are out on that field because it ends way too fast. |
Lakeside Lacrosse provided a home for me during my senior year. A home on a club team that I had not experienced anywhere else. |
Young |
Chelsea |
Midfield |
Sonoma Valley High School |
Some people want it to happen some wish it would happen others make it happen-Micheal Jordan |
Lose Yourself - Eminem |
I would like to thank my high school Coach Lou for teaching me everything about lacrosse. |
I would tell them to never stop trying to improve yourself because the hard work pays off eventually. |
The person who has contributed the most to my lacrosse experience is Coach Lou because he has introduced me to this sport and taught me everything I know. |